A letter, with a test in it · updated November 2026

Six minutes a day, calculator back in the drawer.

Dear person who still reaches for the phone calculator at the till,

So do most adults, and there is no shame in it. But if you have searched for mental math practice for adults, you probably want the small daily version, not a textbook. Here is a 90-second test you can take right now, with an instant timer, and then an honest account of what a six-minute daily puzzle app does for this and what it does not. We make one of those apps, Cognilo; this letter is where we are allowed to say so.

Download Cognilo: Brain Training Games on the App StorePlay free on iPhone · no account

Five everyday sums, timed

0.0seconds

Type the answer, press Enter or Check. The clock starts on your first keystroke. Numbers only; the dollar sign is assumed.

$
—right of 5
—seconds total
—seconds per sum

Notice what that felt like. The sums were not hard; the pace was the thing. That is the whole premise of Cognilo's Real Numbers round: everyday money and time sums, worked out in your head, at your level, with a tip afterwards about how you might have done it faster. Not a lecture on arithmetic. A rehearsal of the till.

Questions you will have

Does practising sums make me better at sums?

Yes, and that is nearly all the research supports. The 2016 Simons review in Psychological Science in the Public Interest found people tend to improve on the specific tasks they practise, with little evidence for broad transfer to other tasks. So: practise the sums you actually meet, which is what Cognilo's Real Numbers round is.

Will a brain-training app make me smarter or protect my memory?

No app on this page claims that, and Cognilo's listing says its ratings describe how you play Cognilo puzzles and are not a measure of intelligence or health. In 2016 the FTC fined Lumosity $2 million over claims like that and required competent and reliable scientific evidence for any future benefit claims.

How long is a session?

About six minutes for the Daily 5 at a typical pace, per the listing; days with the Market Run shopping scenario take a little longer, and after a few rounds the app shows your own estimate before you start.

Is it timed?

Untimed by default (Precision). Sprint adds a timer for a push; Zen is unrated. The 90-second test above is timed only so you can see your pace; in the app you choose.

Is Cognilo free?

The free tier is complete, per the listing: the Daily 5, all six skills, ratings, the Benchmark and achievements. Pro is an optional monthly or annual subscription for the Performance Lab (Pressure Response, Interference), weekly and monthly reports, and up to 12 months of rating history.

Do I need an account?

No. Local-first, no ads, no tracking; history stays on the device and exports as JSON. Purchases and optional Game Center leaderboards need a connection; competition is off by default.

What we will not claim

How a day works

  1. Open it; the first puzzle starts.No sign-up, no questionnaire. Five rounds from five of six categories: memory, focus, logic, numbers, spatial, language.
  2. Get a result and a tip per round.Plain-language reason for why that puzzle was picked, a strategy tip, pace versus accuracy, and an unrated Review replay of anything that slipped.
  3. Come back tomorrow, or not.Rhythm counts days per week rather than a streak; Grace and Vacation cover busy weeks. Nothing punishes a missed day.
Cognilo Train screen: Pick a game, with Precision, Sprint and Zen modes and core skills including Pattern Recall, Signal Sort, Rule Chain, Real Numbers, Rotation Match and Word Bridge
Real Numbers sits with five other skills; untimed by default.
Cognilo Lab screen: Measure carefully, the Cognilo Benchmark uses held-out rounds and is shown separately from the Training Rating
The Benchmark is kept apart from training so familiarity cannot flatter it.

Who should not bother

Yours, with the calculator still in the drawer,
Honest Little Apps

Play free on iPhone

Cognilo: Brain Training Games. Five puzzles, about six minutes, untimed by default. No account, no ads, works offline. The free tier is complete.

Download Cognilo: Brain Training Games on the App StoreYour first puzzle starts straight away

Sources

  1. Simons, D. J., et al. (2016). Do “Brain-Training” Programs Work? Psychological Science in the Public Interest. Summary: University of Illinois News Bureau (people improve on the specific tasks they practise; little evidence for broad transfer).
  2. Federal Trade Commission, 5 January 2016: Lumosity to Pay $2 Million to Settle FTC Deceptive Advertising Charges.
  3. Cognilo: Brain Training Games on the App Store, listing read 4 November 2026 (version 1.2.0): Daily 5, puzzle list, modes, ratings and Benchmark, free tier and Pro, privacy.

The five sums above are ours; the timer runs in your browser and stores nothing.